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Rebound exercise is only effective when performed on true quality soft bounce Rebounders, not toy or cheaply made units of poor quality.
Toy Rebounders are not only ineffective, they are unsafe!
They can be injurious to the lower back due to the stiffness of the bounce they produce.

Good quality Rebounders should have:

A solid heavy steel frame
Jumbo coiled springs
Individual spring mounting pins
Spring loaded legs
A soft bounce permatron mat that doesn’t stretch or tear
A 5 to 10 year guarantee

To contact me about Rebound classes, Rebound certification and Rebound tools (video and books),
e-mail me at:

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